{"title":"Family Packs","description":"","products":[{"product_id":"wild-sockeye-salmon-fillets","title":"Wild Sockeye Salmon Fillets (Frozen) - Pickup \u0026 Local Delivery","description":"\u003ch3 data-start=\"165\" data-end=\"209\"\u003e\u003cstrong data-start=\"169\" data-end=\"207\"\u003eFrozen Wild Sockeye Salmon Fillets - Pickup \u0026amp; Local Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"210\" data-end=\"375\"\u003e\u003cstrong data-start=\"210\" data-end=\"233\"\u003ePrice is per pound.\u003c\/strong\u003e Please bring \u003cstrong data-start=\"247\" data-end=\"282\"\u003ecash for any weight differences\u003c\/strong\u003e at pickup or delivery. We do our best to match the weight you select as closely as possible.\u003c\/p\u003e\n\u003cp data-start=\"377\" data-end=\"634\"\u003eEnjoy the bold flavor and nutritional benefits of wild-caught sockeye salmon—flash-frozen to preserve its sashimi-grade quality. Our fillets are sourced from the pristine waters around Port Alberni, Vancouver Island, offering a true taste of the West Coast.\u003c\/p\u003e\n\u003ch4 data-start=\"636\" data-end=\"663\"\u003e🐟 Product Highlights:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-start=\"666\" data-end=\"741\"\u003e\n\u003cstrong data-start=\"666\" data-end=\"691\"\u003eSashimi-Grade Quality\u003c\/strong\u003e: Flash-frozen for optimal freshness and texture\u003c\/li\u003e\n\u003cli data-start=\"744\" data-end=\"817\"\u003e\n\u003cstrong data-start=\"744\" data-end=\"764\"\u003eRich in Omega-3s\u003c\/strong\u003e: Excellent source of lean protein and healthy fats\u003c\/li\u003e\n\u003cli data-start=\"820\" data-end=\"890\"\u003e\n\u003cstrong data-start=\"820\" data-end=\"840\"\u003eFirm \u0026amp; Flavorful\u003c\/strong\u003e: Deep red flesh with a clean, ocean-fresh taste\u003c\/li\u003e\n\u003cli data-start=\"893\" data-end=\"974\"\u003e\n\u003cstrong data-start=\"893\" data-end=\"909\"\u003eNo Additives\u003c\/strong\u003e: Wild-caught with zero preservatives, antibiotics, or hormones\u003c\/li\u003e\n\u003cli data-start=\"977\" data-end=\"1043\"\u003e\n\u003cstrong data-start=\"977\" data-end=\"995\"\u003eVersatile Cuts\u003c\/strong\u003e: Perfect for grilling, baking, or pan-searing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1045\" data-end=\"1091\"\u003e🔎 Nutritional Info (per 4 oz serving):\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-start=\"1094\" data-end=\"1113\"\u003e\n\u003cstrong data-start=\"1094\" data-end=\"1106\"\u003eCalories\u003c\/strong\u003e: 288\u003c\/li\u003e\n\u003cli data-start=\"1116\" data-end=\"1131\"\u003e\n\u003cstrong data-start=\"1116\" data-end=\"1123\"\u003eFat\u003c\/strong\u003e: 14 g\u003c\/li\u003e\n\u003cli data-start=\"1134\" data-end=\"1153\"\u003e\n\u003cstrong data-start=\"1134\" data-end=\"1145\"\u003eProtein\u003c\/strong\u003e: 36 g\u003c\/li\u003e\n\u003cli data-start=\"1156\" data-end=\"1181\"\u003e\n\u003cstrong data-start=\"1156\" data-end=\"1171\"\u003eCholesterol\u003c\/strong\u003e: 108 mg\u003c\/li\u003e\n\u003cli data-start=\"1184\" data-end=\"1203\"\u003e\n\u003cstrong data-start=\"1184\" data-end=\"1194\"\u003eSodium\u003c\/strong\u003e: 78 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1205\" data-end=\"1333\"\u003e❗\u003cstrong data-start=\"1206\" data-end=\"1215\"\u003eNote:\u003c\/strong\u003e Family packs include full fillets and a couple of tail pieces to ensure fair value across orders. Quality guaranteed.\u003c\/p\u003e\n\u003cp data-start=\"1335\" data-end=\"1435\"\u003e👉 Want to learn more about how we source and handle our wild salmon? \u003ca data-start=\"1405\" data-end=\"1435\" class=\"\" rel=\"noopener\" href=\"#\"\u003eClick here to learn more.\u003c\/a\u003e\u003c\/p\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"1lb Wild Sockeye Fillets (Frozen)","offer_id":33506636431448,"sku":"WS-01-01-10","price":20.0,"currency_code":"CAD","in_stock":true},{"title":"5lb Wild Sockeye Fillets (Frozen)","offer_id":39723420090456,"sku":"WS-01-01-11","price":100.0,"currency_code":"CAD","in_stock":true},{"title":"Family Pack: 10lbs Wild Sockeye Fillets (Frozen)","offer_id":33402885570648,"sku":"WS-01-01-12","price":200.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/WEEKLY_FRESH_26.png?v=1726384891"},{"product_id":"wild-pacific-halibut","title":"Wild Pacific Halibut Frozen Fillet","description":"\u003ch2\u003eWild Pacific Halibut\u003c\/h2\u003e\n\u003cp\u003eWild Pacific Halibut is a type of fish with a mild flavor and firm texture. It can be prepared by baking, broiling, frying, poaching, or grilling.\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrozen at Sea:\u003c\/strong\u003e Frozen to help retain freshness and quality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e Firm texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Skin-off fillets for convenient cooking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Additives:\u003c\/strong\u003e Contains no preservatives or artificial ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVariety Packs:\u003c\/strong\u003e Family-sized packs may include different cuts and may contain pin bones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutritional Information (per 3 oz serving):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 158\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 11 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 12 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 39 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 68 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/wild_halibut_guide_480x480.png?v=1599338823\" alt=\"Guide to Wild Halibut\"\u003e\u003c\/p\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"1lb Wild Halibut Fillet  (Frozen)","offer_id":33132052709464,"sku":"PH-01-01","price":50.0,"currency_code":"CAD","in_stock":true},{"title":"Economy Pack: 5lb Wild Halibut Fillets (Frozen)","offer_id":33688106270808,"sku":"PH-01-02","price":260.0,"currency_code":"CAD","in_stock":true},{"title":"Family Pack: 10lb Wild Halibut Fillets (Frozen)","offer_id":33402886881368,"sku":"PH-01-03","price":510.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/WEEKLY_FRESH_15.png?v=1726382623"},{"product_id":"wild-sablefish-fillets","title":"Wild Sablefish (Black Cod) Fillets (Frozen)","description":"\u003ch2 data-end=\"60\" data-start=\"0\"\u003e\u003cstrong data-end=\"58\" data-start=\"4\"\u003eWild Black Cod (Sablefish) – Premium Cut Selection\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"324\" data-start=\"62\"\u003eOur \u003cstrong data-end=\"96\" data-start=\"66\"\u003eWild Black Cod (Sablefish)\u003c\/strong\u003e is sustainably sourced from the cold, pristine waters of \u003cstrong data-end=\"169\" data-start=\"154\"\u003eHaida Gwaii\u003c\/strong\u003e, delivering rich flavor and buttery texture. This premium white fish is highly sought after for its high Omega-3 content and versatility in the kitchen.\u003c\/p\u003e\n\u003ch3 data-end=\"355\" data-start=\"326\"\u003e\u003cstrong data-end=\"353\" data-start=\"330\"\u003eWhy You'll Love It:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"726\" data-start=\"356\"\u003e\n\u003cstrong data-end=\"379\" data-start=\"359\"\u003ePremium Quality:\u003c\/strong\u003e Wild-caught and flash-frozen at sea to preserve peak freshness.\u003c\/li\u003e\n\u003cli data-end=\"726\" data-start=\"356\"\u003e\n\u003cstrong data-end=\"468\" data-start=\"449\"\u003eRich \u0026amp; Buttery:\u003c\/strong\u003e A delicate, melt-in-your-mouth texture perfect for any dish. Nearly impossible to overcook\u003c\/li\u003e\n\u003cli data-end=\"726\" data-start=\"356\"\u003e\n\u003cstrong data-end=\"564\" data-start=\"535\"\u003eVersatile \u0026amp; Easy to Cook:\u003c\/strong\u003e Ideal for \u003cstrong data-end=\"632\" data-start=\"575\"\u003egrilling, roasting, poaching, smoking, or pan-searing\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-end=\"726\" data-start=\"356\"\u003e\n\u003cstrong data-end=\"669\" data-start=\"639\"\u003eAvailable in Various Cuts:\u003c\/strong\u003e Choose from steaks, fillet whole sides, or portion size cuts to suit your preference.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"754\" data-start=\"728\"\u003e\u003cstrong data-end=\"752\" data-start=\"732\"\u003eProduct Details:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1041\" data-start=\"755\"\u003e\n\u003cli data-end=\"798\" data-start=\"755\"\u003e\n\u003ca href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/flash-frozen-at-sea-the-new-fresh\" title=\"Flash-Frozen at Sea: The New Fresh\" target=\"_blank\"\u003eFlash frozen at sea\u003c\/a\u003e for maximum freshness.\u003c\/li\u003e\n\u003cli data-end=\"861\" data-start=\"799\"\u003e\n\u003cstrong data-end=\"831\" data-start=\"801\"\u003eNaturally rich in Omega-3s\u003c\/strong\u003e for heart and brain health.\u003c\/li\u003e\n\u003cli data-end=\"942\" data-start=\"862\"\u003e\n\u003cstrong data-end=\"881\" data-start=\"864\"\u003eSkin-On Cuts:\u003c\/strong\u003e Helps retain moisture and enhances crispiness when cooked.\u003c\/li\u003e\n\u003cli data-end=\"1041\" data-start=\"943\"\u003e\u003cstrong data-end=\"972\" data-start=\"945\"\u003eCheck out our \u003ca title=\"Whole Sablefish\" href=\"https:\/\/bclivespotprawns.com\/collections\/wild-sable-fish\/products\/whole-sablefish\"\u003eWhole Sablefish\u003c\/a\u003e Option \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1202\" data-start=\"1043\"\u003e\u003cstrong data-end=\"1055\" data-start=\"1043\"\u003eNote:\u003c\/strong\u003e While every effort is made to remove bones, small pin bones may still be present. Vacuum-sealed bags may be punctured by natural bone structure.\u003c\/p\u003e\n\u003ch3 data-end=\"1257\" data-start=\"1204\"\u003e\u003cstrong data-end=\"1255\" data-start=\"1208\"\u003eNutritional Information (Per 3 oz Serving):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1364\" data-start=\"1258\"\u003e\n\u003cli data-end=\"1279\" data-start=\"1258\"\u003e\n\u003cstrong data-end=\"1273\" data-start=\"1260\"\u003eCalories:\u003c\/strong\u003e 212\u003c\/li\u003e\n\u003cli data-end=\"1300\" data-start=\"1280\"\u003e\n\u003cstrong data-end=\"1294\" data-start=\"1282\"\u003eProtein:\u003c\/strong\u003e 15g\u003c\/li\u003e\n\u003cli data-end=\"1317\" data-start=\"1301\"\u003e\n\u003cstrong data-end=\"1311\" data-start=\"1303\"\u003eFat:\u003c\/strong\u003e 17g\u003c\/li\u003e\n\u003cli data-end=\"1343\" data-start=\"1318\"\u003e\n\u003cstrong data-end=\"1336\" data-start=\"1320\"\u003eCholesterol:\u003c\/strong\u003e 54mg\u003c\/li\u003e\n\u003cli data-end=\"1364\" data-start=\"1344\"\u003e\n\u003cstrong data-end=\"1357\" data-start=\"1346\"\u003eSodium:\u003c\/strong\u003e 61mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1438\" data-start=\"1366\"\u003e🛒 \u003cstrong data-end=\"1436\" data-start=\"1369\"\u003eOrder now and experience the unmatched taste of Wild Black Cod!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eFor more information about Wild Sablefish, visit our blog: \u003ca href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/what-is-wild-sablefish-wild-black-cod\" title=\"Learn more about Wild Sablefish\"\u003e\u003cstrong\u003eLearn more here.\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFor preparation ideas, check out our \u003ca href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/miso-black-cod-recipe\" title=\"Miso Black Cod Recipe\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/miso_black_cod_recipe_480x480.png?v=1599338159\" alt=\"Miso Black Cod Recipe\"\u003e\u003c\/a\u003e.\u003c\/p\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"1lb Sablefish Fillets (Frozen)","offer_id":33390716256344,"sku":"SF-01-01","price":28.0,"currency_code":"CAD","in_stock":true},{"title":"5lb Sablefish Fillet (Frozen)","offer_id":49701785338151,"sku":"SF-05-01","price":130.0,"currency_code":"CAD","in_stock":true},{"title":"10lb Sablefish Fillet (Frozen)","offer_id":49701792252199,"sku":"SF-10-01","price":245.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/WEEKLY_FRESH_9.png?v=1748730203"},{"product_id":"spring-salmon","title":"Wild Spring Salmon (Frozen)","description":"\u003ch2\u003eWild Spring Salmon\u003c\/h2\u003e\n\u003ch4\u003eOur fillets are cut from the whole side of fish. When you purchase by the pound, we carefully weigh each piece fish to match to fill your order. One pound of Spring Salmon typically provides about 3 generous servings. You may need to cut the fillets into portions when preparing your meal.\u003c\/h4\u003e\n\u003ch2\u003eDescription:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRed chinook\/red spring salmon from British Columbia\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #161618;\"\u003eFlash-frozen at sea \u003c\/span\u003eto ensure optimal quality\u003c\/li\u003e\n\u003cli\u003eFlash-frozen fillets are individually vacuumed and sealed\u003c\/li\u003e\n\u003cli\u003eFillets are skin-on with pin-minimal bones\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFrozen spring salmon fillets are sashimi-grade\u003c\/li\u003e\n\u003cli\u003eFrozen spring\/king salmon fillet is cleaned and dressed right after they are caught and put on ice to ensure freshness during transport\u003c\/li\u003e\n\u003cli\u003eFrozen spring salmon steaks are NOT sashimi-grade\u003c\/li\u003e\n\u003cli\u003efirm texture\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRich in flavour\u003c\/li\u003e\n\u003cli\u003eIntense red-coloured flesh\u003c\/li\u003e\n\u003cli\u003eHigh in omega-3 fatty acids\u003c\/li\u003e\n\u003cli\u003ePlease note, the family packs contain full fillets and a couple of tailpieces to be fair to all our customers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eNutritional Information for Frozen Wild Spring Salmon:\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003ePer 4oz of raw spring salmon\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories 262\u003c\/li\u003e\n\u003cli\u003eFat 15 g\u003c\/li\u003e\n\u003cli\u003eProtein 29 g\u003c\/li\u003e\n\u003cli\u003eCholesterol 96 mg\u003c\/li\u003e\n\u003cli\u003eSodium 68 mg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"1lb Wild Spring Salmon Fillet (Frozen)","offer_id":33234155733080,"sku":"WS-02-01","price":25.0,"currency_code":"CAD","in_stock":false},{"title":"5lb Wild Spring Salmon Fillets","offer_id":33525676703832,"sku":"WS-02-01-05","price":125.0,"currency_code":"CAD","in_stock":false},{"title":"Family Pack: 10lb Wild Spring Salmon Fillets","offer_id":39354235748440,"sku":"WS-02-01-10","price":225.0,"currency_code":"CAD","in_stock":false},{"title":"1lb Wild Spring Salmon Steaks (Frozen)","offer_id":33415464616024,"sku":"WS-02-02","price":18.0,"currency_code":"CAD","in_stock":false},{"title":"5lb Wild Spring Salmon Steaks","offer_id":39605819310168,"sku":"","price":85.0,"currency_code":"CAD","in_stock":false},{"title":"Family Pack: 10lb Wild Spring Salmon Steaks","offer_id":39687107346520,"sku":"","price":170.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/WEEKLY_FRESH_23.png?v=1726383496"},{"product_id":"wild-albacore-tuna","title":"Wild Albacore Tuna Loin","description":"\u003ch2\u003eWild Albacore Tuna Loin - Premium Quality Seafood\u003c\/h2\u003e\n\u003cp\u003eIndulge in the rich flavor and firm texture of our Wild Albacore Tuna Loin, sustainably caught in the waters off the coast of British Columbia. This sashimi-grade tuna is renowned for its high omega-3 fatty acid content, making it an excellent choice for those seeking a healthy and delicious seafood option.\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlash-Frozen at Sea:\u003c\/strong\u003e Ensures quality and freshness by freezing the tuna immediately after catch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Omega-3 Fatty Acids:\u003c\/strong\u003e Supports optimal long-term health with its rich content of essential fatty acids.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Quality Protein:\u003c\/strong\u003e Provides a boost of protein for a healthy and balanced diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in Sodium:\u003c\/strong\u003e A great option for those looking to reduce their sodium intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWild-Caught and Sustainable:\u003c\/strong\u003e Harvested using eco-friendly methods to preserve the marine ecosystem.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividually Vacuum-Sealed:\u003c\/strong\u003e Convenient packaging for easy storage and preparation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eNutritional Information (per 3.5 oz serving):\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 172\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 7.2 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 25.2 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 38 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 51 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor more information on Wild Albacore Tuna, including recipes and cooking tips, visit our \u003ca title=\"Seafood Lovers’ Guide to Wild Tuna\" href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/seafood-lovers-guide-to-wild-tuna\"\u003eSeafood Lovers’ Guide to Wild Tuna\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Guide to Wild Albacore Tuna\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/albacore_tuna_guide_480x480.png?v=1599339344\"\u003e\u003c\/p\u003e","brand":"BC Live Spot Prawns","offers":[{"title":"1lb","offer_id":33504179486808,"sku":"WT-01-04","price":28.0,"currency_code":"CAD","in_stock":true},{"title":"5lb Tuna Loins","offer_id":39723436867672,"sku":"WT-01-05","price":130.0,"currency_code":"CAD","in_stock":true},{"title":"Family Pack: 10lb Tuna Loins","offer_id":33643477827672,"sku":"WT-01-06","price":250.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/WEEKLY_FRESH_21.png?v=1726383320"},{"product_id":"wild-lingcod","title":"Lingcod (Frozen, Wild)","description":"\u003cp data-mce-fragment=\"1\"\u003eCraving for fish and chips, fish tacos or chowder? Lingcod -- a beautiful white, flaky fish -- is versatile in cooking due to its firm texture and delicious flavour. The meat holds together nicely, and it's perfect for baking, broiling, steaming, poaching, smoked, fried, or even simply pan-fried.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur wild-caught lingcod is perfect for a healthy, lean, and omega-3-rich meal. It is sustainably caught from Haida Gwaii, BC, by our local fishing families and \u003ca href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/flash-frozen-at-sea-the-new-fresh\" title=\"Buy Seafood Online: Flash-Frozen at Sea: The New Fresh\"\u003eFlash-frozen at sea\u003c\/a\u003e to preserve freshness and quality.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWild Lingcod Notes:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli\u003e\n\u003ca title=\"What is Flash Frozen at Sea?\" href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/fresh-flash-frozen\" target=\"_blank\" data-mce-href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/fresh-flash-frozen\"\u003e\u003cspan\u003eFlash-frozen at sea\u003c\/span\u003e\u003c\/a\u003e \u003cspan data-mce-fragment=\"1\"\u003eto ensure optimal quality\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eFrozen, vacuumed-packed, skin on, bones-off\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDeliciously mild, slightly sweet flavour\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHigh in lean protein, which aids in healthy bones, cartilage, skin and blood\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLingcod is an excellent source of \u003ca href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/omega-3-vs-omega-6-fats\" title=\"Buy Seafood Online: Omega-3 vs Omega-6 Fats; Our Bodies Deserve The Oil Change\"\u003eomega-3 fatty acids\u003c\/a\u003e for optimal heart and brain health\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLow in calories, sodium, and fat\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWild-caught, never farmed or genetically-modified\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNote: this is not sashimi-grade\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eInteresting fact: Lingcod is not a \"cod\" despite its name\u003c\/li\u003e\n\u003cli\u003ePlease note the family packs contain full fillets and a couple of tail pieces to be fair to all our customers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Information for Wild Lingcod:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePer 3.5oz of Wild Lingcod\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eCalories\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 128\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eFat\u003c\/strong\u003e 3 g\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eProtein\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 22\u003c\/span\u003e g\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eCholesterol\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 66\u003c\/span\u003e mg\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eSodium\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 400\u003c\/span\u003e m\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/h4\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"1lb","offer_id":33662433886296,"sku":"WL-01-01","price":19.0,"currency_code":"CAD","in_stock":false},{"title":"5lb (Economy Pack)","offer_id":39723439718488,"sku":"WL-01-02","price":90.0,"currency_code":"CAD","in_stock":false},{"title":"10lb (Family Pack)","offer_id":33662433919064,"sku":"WL-01-03","price":170.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/WEEKLY_FRESH_19.png?v=1726382926"},{"product_id":"pacific-cod-fillets-frozen","title":"Pacific Cod Fish Fillets (Frozen)","description":"\u003cp\u003eRaw Pacific cod has a creamy white appearance, while cooked cod is white, lean, and flaky. It's versatile for dishes like fish and chips or fish tacos, and can also be simply prepared by pan-frying or baking with garlic, herbs, and butter. Please note that lingcod is a different species from Pacific cod.\u003c\/p\u003e \u003cp\u003eThe wild-caught Pacific cod fillets are sustainably sourced from the west coast of Vancouver Island. All our cod products are low in fat.\u003c\/p\u003e \u003ch2\u003e\u003cstrong\u003eWild Pacific Cod Fillets Notes:\u003c\/strong\u003e\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eFrozen, vacuum-packed, skin-on, and boneless\u003c\/li\u003e \u003cli\u003eMild flavor profile\u003c\/li\u003e \u003cli\u003eWild-caught, never farmed or genetically modified\u003c\/li\u003e \u003cli\u003eThis product is \u003cstrong\u003enot\u003c\/strong\u003e sashimi-grade\u003c\/li\u003e \u003cli\u003eFamily packs may contain full fillets along with a couple of tail pieces to ensure fairness for all customers.\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003e\u003cstrong\u003eNutritional Information for Wild Pacific Cod Fillets:\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003e\u003cem\u003ePer 4.5 oz of Wild Pacific Cod Fillets\u003c\/em\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 80\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.5 g\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 19 g\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 60 mg\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 125 mg\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 300 mg\u003c\/li\u003e \u003c\/ul\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"1lb","offer_id":46656156434727,"sku":"","price":20.0,"currency_code":"CAD","in_stock":true},{"title":"5lb","offer_id":46656156467495,"sku":"","price":90.0,"currency_code":"CAD","in_stock":true},{"title":"10lb","offer_id":46656156500263,"sku":"","price":175.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/pacific-cod-3.jpg?v=1696872731"},{"product_id":"whole-lemon-sole-frozen","title":"Wild Lemon Sole (Flounder) (Frozen)","description":"\u003cp data-mce-fragment=\"1\"\u003eThe lemon sole is a right-eyed flatfish with a small head and mouth and reddish-brown coloured skin. Lemon sole has a sweet, delicate flavour. The namesake refers to its lemon-shape body, and not its taste. Lemon sole is actually not a sole, but a flounder. You can pan-sear, bake or broil the fillets, or stuff it with a combination of herbs, breadcrumbs, crab meat and nuts.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur whole lemon soles are sustainably caught along the Strait of Georgia. Rich in protein, vitamin B, phosphorous and iodine, lemon sole is an excellent source of protein and low in fat and saturated fat. It is also packed with B12 and B3.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWild Lemon Sole Notes:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli\u003e5lb and 10lb boxes\u003c\/li\u003e\n\u003cli\u003eFrozen at sea to maintain quality and freshness\u003c\/li\u003e\n\u003cli\u003eHEAD ON and GUT IN - you will need to clean them\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEach 5lb box contains 6-8 whole lemon soles\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSweet, delicate flavour\u003c\/li\u003e\n\u003cli\u003eWild-caught, never farmed or genetically modified\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot\u003c\/strong\u003e sashimi-grade\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Information for Wild Lemon Sole:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePer 3.5oz of Wild Lemon Sole\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eCalories\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 86\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eFat\u003c\/strong\u003e 2 g\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eProtein\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 17\u003c\/span\u003e g\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eCholesterol\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 50\u003c\/span\u003e mg\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eSodium\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 95 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePotassium\u003c\/strong\u003e 230 mg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h4\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"2lb Lemon Sole (Flounder)","offer_id":50048341180711,"sku":"","price":25.0,"currency_code":"CAD","in_stock":false},{"title":"5lb Lemon Sole (Flounder)","offer_id":46975335989543,"sku":"","price":60.0,"currency_code":"CAD","in_stock":false},{"title":"10lb Lemon Sole (Flounder)","offer_id":46975336022311,"sku":"","price":115.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/new-whole-lemon-sole.png?v=1698002710"},{"product_id":"wild-sablefish-black-cod-frozen-copy","title":"Wild Sablefish Black Cod - 5-6 oz Portion (Frozen)","description":"\u003ch2 data-end=\"60\" data-start=\"0\"\u003e\u003cstrong data-end=\"58\" data-start=\"4\"\u003ePORTION SIZE FILLETS - Individually Vacuum Packed\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong data-end=\"58\" data-start=\"4\"\u003e5-6oz Portions. Get Singles, 5 Pc or 10 Pc or 20 Pc. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-end=\"58\" data-start=\"4\"\u003eEasy to prepare \u0026amp; store\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-end=\"58\" data-start=\"4\"\u003e--------------------------\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"60\" data-start=\"0\"\u003e\u003cstrong data-end=\"58\" data-start=\"4\"\u003eWild Black Cod (Sablefish) – Premium Cut Selection\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"324\" data-start=\"62\"\u003eOur \u003cstrong data-end=\"96\" data-start=\"66\"\u003eWild Black Cod (Sablefish)\u003c\/strong\u003e is sustainably sourced from the cold, pristine waters of \u003cstrong data-end=\"169\" data-start=\"154\"\u003eHaida Gwaii\u003c\/strong\u003e, delivering rich flavor and buttery texture. This premium white fish is highly sought after for its high Omega-3 content and versatility in the kitchen.\u003c\/p\u003e\n\u003ch3 data-end=\"355\" data-start=\"326\"\u003e\u003cstrong data-end=\"353\" data-start=\"330\"\u003eWhy You'll Love It:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"726\" data-start=\"356\"\u003e\n\u003cstrong data-end=\"379\" data-start=\"359\"\u003ePremium Quality:\u003c\/strong\u003e Wild-caught and flash-frozen at sea to preserve peak freshness.\u003c\/li\u003e\n\u003cli data-end=\"726\" data-start=\"356\"\u003e\n\u003cstrong data-end=\"468\" data-start=\"449\"\u003eRich \u0026amp; Buttery:\u003c\/strong\u003e A delicate, melt-in-your-mouth texture perfect for any dish. Nearly impossible to overcook\u003c\/li\u003e\n\u003cli data-end=\"726\" data-start=\"356\"\u003e\n\u003cstrong data-end=\"564\" data-start=\"535\"\u003eVersatile \u0026amp; Easy to Cook:\u003c\/strong\u003e Ideal for \u003cstrong data-end=\"632\" data-start=\"575\"\u003egrilling, roasting, poaching, smoking, or pan-searing\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-end=\"726\" data-start=\"356\"\u003e\n\u003cstrong data-end=\"669\" data-start=\"639\"\u003eAvailable in Various Cuts:\u003c\/strong\u003e Choose from steaks, fillet whole sides, or portion size cuts to suit your preference.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"754\" data-start=\"728\"\u003e\u003cstrong data-end=\"752\" data-start=\"732\"\u003eProduct Details:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1041\" data-start=\"755\"\u003e\n\u003cli data-end=\"798\" data-start=\"755\"\u003e\n\u003ca href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/flash-frozen-at-sea-the-new-fresh\" title=\"Flash-Frozen at Sea: The New Fresh\" target=\"_blank\"\u003eFlash frozen at sea\u003c\/a\u003e for maximum freshness.\u003c\/li\u003e\n\u003cli data-end=\"861\" data-start=\"799\"\u003e\n\u003cstrong data-end=\"831\" data-start=\"801\"\u003eNaturally rich in Omega-3s\u003c\/strong\u003e for heart and brain health.\u003c\/li\u003e\n\u003cli data-end=\"942\" data-start=\"862\"\u003e\n\u003cstrong data-end=\"881\" data-start=\"864\"\u003eSkin-On Cuts:\u003c\/strong\u003e Helps retain moisture and enhances crispiness when cooked.\u003c\/li\u003e\n\u003cli data-end=\"1041\" data-start=\"943\"\u003e\u003cstrong data-end=\"972\" data-start=\"945\"\u003eCheck out our \u003ca title=\"Whole Sablefish\" href=\"https:\/\/bclivespotprawns.com\/collections\/wild-sable-fish\/products\/whole-sablefish\"\u003eWhole Sablefish\u003c\/a\u003e Option \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1202\" data-start=\"1043\"\u003e\u003cstrong data-end=\"1055\" data-start=\"1043\"\u003eNote:\u003c\/strong\u003e While every effort is made to remove bones, small pin bones may still be present. Vacuum-sealed bags may be punctured by natural bone structure.\u003c\/p\u003e\n\u003ch3 data-end=\"1257\" data-start=\"1204\"\u003e\u003cstrong data-end=\"1255\" data-start=\"1208\"\u003eNutritional Information (Per 3 oz Serving):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1364\" data-start=\"1258\"\u003e\n\u003cli data-end=\"1279\" data-start=\"1258\"\u003e\n\u003cstrong data-end=\"1273\" data-start=\"1260\"\u003eCalories:\u003c\/strong\u003e 212\u003c\/li\u003e\n\u003cli data-end=\"1300\" data-start=\"1280\"\u003e\n\u003cstrong data-end=\"1294\" data-start=\"1282\"\u003eProtein:\u003c\/strong\u003e 15g\u003c\/li\u003e\n\u003cli data-end=\"1317\" data-start=\"1301\"\u003e\n\u003cstrong data-end=\"1311\" data-start=\"1303\"\u003eFat:\u003c\/strong\u003e 17g\u003c\/li\u003e\n\u003cli data-end=\"1343\" data-start=\"1318\"\u003e\n\u003cstrong data-end=\"1336\" data-start=\"1320\"\u003eCholesterol:\u003c\/strong\u003e 54mg\u003c\/li\u003e\n\u003cli data-end=\"1364\" data-start=\"1344\"\u003e\n\u003cstrong data-end=\"1357\" data-start=\"1346\"\u003eSodium:\u003c\/strong\u003e 61mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1438\" data-start=\"1366\"\u003e🛒 \u003cstrong data-end=\"1436\" data-start=\"1369\"\u003eOrder now and experience the unmatched taste of Wild Black Cod!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eFor more information about Wild Sablefish, visit our blog: \u003ca href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/what-is-wild-sablefish-wild-black-cod\" title=\"Learn more about Wild Sablefish\"\u003e\u003cstrong\u003eLearn more here.\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFor preparation ideas, check out our \u003ca href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/miso-black-cod-recipe\" title=\"Miso Black Cod Recipe\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/miso_black_cod_recipe_480x480.png?v=1599338159\" alt=\"Miso Black Cod Recipe\"\u003e\u003c\/a\u003e.\u003c\/p\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"Single 5-6oz Individual Sablefish Fillet (Frozen)","offer_id":49919645483303,"sku":"","price":15.0,"currency_code":"CAD","in_stock":true},{"title":"5pc - 5-6oz Individual Sablefish Fillet (Frozen)","offer_id":50575628075303,"sku":null,"price":68.0,"currency_code":"CAD","in_stock":true},{"title":"10pc - 5-6oz Individual Sablefish Fillet (Frozen)","offer_id":49919680282919,"sku":"","price":145.0,"currency_code":"CAD","in_stock":true},{"title":"20pc - 5-6oz Individual Sablefish Fillet (Frozen)","offer_id":49919680315687,"sku":"","price":280.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/WEEKLY_FRESH_712ff1a9-81f6-452b-a850-92c9563b70a3.png?v=1744365477"},{"product_id":"wild-sablefish-black-cod-steaks","title":"Wild Sablefish (Black Cod) - Steaks","description":"\u003ch2 data-start=\"177\" data-end=\"219\"\u003eWild Black Cod (Sablefish) – Steak Cut\u003c\/h2\u003e\n\u003cp data-start=\"221\" data-end=\"484\"\u003eSavor the rich, buttery flavor of our \u003cstrong data-start=\"259\" data-end=\"284\"\u003eWild Sablefish Steaks\u003c\/strong\u003e, sustainably harvested from the cold, pristine waters of Haida Gwaii. These thick, skin-on cross-section cuts are perfect for hearty meals, offering a luxurious texture and unmatched depth of flavor.\u003c\/p\u003e\n\u003ch4 data-start=\"486\" data-end=\"510\"\u003eWhy You'll Love It:\u003c\/h4\u003e\n\u003cul data-start=\"511\" data-end=\"920\"\u003e\n\u003cli data-start=\"511\" data-end=\"624\"\u003e\n\u003cp data-start=\"513\" data-end=\"624\"\u003e\u003cstrong data-start=\"513\" data-end=\"533\"\u003eThick \u0026amp; Buttery:\u003c\/strong\u003e Steak cuts offer a juicy, melt-in-your-mouth texture that's nearly impossible to overcook.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"625\" data-end=\"720\"\u003e\n\u003cp data-start=\"627\" data-end=\"720\"\u003e\u003cstrong data-start=\"627\" data-end=\"651\"\u003eSustainably Sourced:\u003c\/strong\u003e Wild-caught and flash-frozen at sea to lock in freshness and flavor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"721\" data-end=\"823\"\u003e\n\u003cp data-start=\"723\" data-end=\"823\"\u003e\u003cstrong data-start=\"723\" data-end=\"748\"\u003ePerfect for Grilling:\u003c\/strong\u003e The skin-on steak format holds up beautifully on the grill or in the oven.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"824\" data-end=\"920\"\u003e\n\u003cp data-start=\"826\" data-end=\"920\"\u003e\u003cstrong data-start=\"826\" data-end=\"847\"\u003eHigh in Omega-3s:\u003c\/strong\u003e Naturally rich in healthy fats to support heart, brain, and skin health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"922\" data-end=\"943\"\u003eProduct Details:\u003c\/h4\u003e\n\u003cul data-start=\"944\" data-end=\"1177\"\u003e\n\u003cli data-start=\"944\" data-end=\"984\"\u003e\n\u003cp data-start=\"946\" data-end=\"984\"\u003eCross-section steak cuts with skin-on.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"985\" data-end=\"1026\"\u003e\n\u003cp data-start=\"987\" data-end=\"1026\"\u003eFlash-frozen at sea for peak freshness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1027\" data-end=\"1117\"\u003e\n\u003cp data-start=\"1029\" data-end=\"1117\"\u003eVacuum-sealed; please note bones may be present and can occasionally puncture packaging.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1118\" data-end=\"1177\"\u003e\n\u003cp data-start=\"1120\" data-end=\"1177\"\u003eExcellent for grilling, pan-searing, baking, or broiling.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1179\" data-end=\"1227\"\u003eNutritional Information (Per 3 oz Serving):\u003c\/h4\u003e\n\u003cul data-start=\"1228\" data-end=\"1334\"\u003e\n\u003cli data-start=\"1228\" data-end=\"1249\"\u003e\n\u003cp data-start=\"1230\" data-end=\"1249\"\u003e\u003cstrong data-start=\"1230\" data-end=\"1243\"\u003eCalories:\u003c\/strong\u003e 212\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1250\" data-end=\"1270\"\u003e\n\u003cp data-start=\"1252\" data-end=\"1270\"\u003e\u003cstrong data-start=\"1252\" data-end=\"1264\"\u003eProtein:\u003c\/strong\u003e 15g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1271\" data-end=\"1287\"\u003e\n\u003cp data-start=\"1273\" data-end=\"1287\"\u003e\u003cstrong data-start=\"1273\" data-end=\"1281\"\u003eFat:\u003c\/strong\u003e 17g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1288\" data-end=\"1313\"\u003e\n\u003cp data-start=\"1290\" data-end=\"1313\"\u003e\u003cstrong data-start=\"1290\" data-end=\"1306\"\u003eCholesterol:\u003c\/strong\u003e 54mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1314\" data-end=\"1334\"\u003e\n\u003cp data-start=\"1316\" data-end=\"1334\"\u003e\u003cstrong data-start=\"1316\" data-end=\"1327\"\u003eSodium:\u003c\/strong\u003e 61mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1336\" data-end=\"1423\"\u003e🛒 \u003cstrong data-start=\"1339\" data-end=\"1352\"\u003eOrder now\u003c\/strong\u003e to experience the premium quality and flavor of Wild Sablefish Steaks!\u003c\/p\u003e\n\u003cp data-start=\"1425\" data-end=\"1507\"\u003eLooking for boneless fillets instead? [Check out our Wild Sablefish Fillets here.]\u003c\/p\u003e\n\u003cp\u003eFor preparation ideas, check out our \u003ca title=\"Miso Black Cod Recipe\" href=\"https:\/\/bclivespotprawns.com\/blogs\/seafood\/miso-black-cod-recipe\" target=\"_blank\"\u003e\u003cimg alt=\"Miso Black Cod Recipe\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/miso_black_cod_recipe_480x480.png?v=1599338159\"\u003e\u003c\/a\u003e.\u003c\/p\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"1lb Sablefish Steaks (Frozen)","offer_id":50048289210663,"sku":"SF-01-02","price":18.0,"currency_code":"CAD","in_stock":true},{"title":"5lb Sablefish Steaks","offer_id":50048289243431,"sku":"SF-01-02","price":85.0,"currency_code":"CAD","in_stock":true},{"title":"12lb Sablefish Steaks","offer_id":50048289276199,"sku":"SF-01-02-12","price":160.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/WEEKLY_FRESH_11.png?v=1748730203"},{"product_id":"wild-sockeye-salmon-steaks","title":"Wild Sockeye Salmon Steaks","description":"\u003ch2 data-end=\"175\" data-start=\"139\"\u003e\u003cstrong data-end=\"173\" data-start=\"143\"\u003eWild Sockeye Salmon Steaks\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"614\" data-start=\"329\"\u003eWild sockeye salmon steaks are a rich, flavorful cut perfect for grilling, pan-searing, or oven roasting. Caught in BC waters and flash-frozen for quality, these center-cut steaks offer the perfect balance of firm texture, bold flavor, and premium nutrition.\u003c\/p\u003e\n\u003ch4 data-end=\"643\" data-start=\"616\"\u003e🐟 Product Highlights:\u003c\/h4\u003e\n\u003cul data-end=\"1034\" data-start=\"644\"\u003e\n\u003cli data-end=\"728\" data-start=\"644\"\u003e\n\u003cp data-end=\"728\" data-start=\"646\"\u003e\u003cstrong data-end=\"667\" data-start=\"646\"\u003eCenter-Cut Steaks\u003c\/strong\u003e: Bone-in, skin-on cuts with rich flavor and ideal portions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"797\" data-start=\"729\"\u003e\n\u003cp data-end=\"797\" data-start=\"731\"\u003e\u003cstrong data-end=\"748\" data-start=\"731\"\u003eSashimi-Grade\u003c\/strong\u003e: Flash-frozen to lock in freshness and texture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"874\" data-start=\"798\"\u003e\n\u003cp data-end=\"874\" data-start=\"800\"\u003e\u003cstrong data-end=\"818\" data-start=\"800\"\u003eLocally Caught\u003c\/strong\u003e: Wild and sustainably harvested near Port Alberni, BC\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"950\" data-start=\"875\"\u003e\n\u003cp data-end=\"950\" data-start=\"877\"\u003e\u003cstrong data-end=\"897\" data-start=\"877\"\u003eHigh in Omega-3s\u003c\/strong\u003e: Excellent source of lean protein and healthy fats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1034\" data-start=\"951\"\u003e\n\u003cp data-end=\"1034\" data-start=\"953\"\u003e\u003cstrong data-end=\"969\" data-start=\"953\"\u003eNo Additives\u003c\/strong\u003e: Wild-caught with zero preservatives, antibiotics, or hormones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1082\" data-start=\"1036\"\u003e🔎 Nutritional Info (per 4 oz serving):\u003c\/h4\u003e\n\u003cul data-end=\"1194\" data-start=\"1083\"\u003e\n\u003cli data-end=\"1104\" data-start=\"1083\"\u003e\n\u003cp data-end=\"1104\" data-start=\"1085\"\u003e\u003cstrong data-end=\"1097\" data-start=\"1085\"\u003eCalories\u003c\/strong\u003e: 288\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1104\" data-start=\"1083\"\u003e\n\u003cp data-end=\"1104\" data-start=\"1085\"\u003e\u003cstrong data-end=\"1114\" data-start=\"1107\"\u003eFat\u003c\/strong\u003e: 14 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1144\" data-start=\"1123\"\u003e\n\u003cp data-end=\"1144\" data-start=\"1125\"\u003e\u003cstrong data-end=\"1136\" data-start=\"1125\"\u003eProtein\u003c\/strong\u003e: 36 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1172\" data-start=\"1145\"\u003e\n\u003cp data-end=\"1172\" data-start=\"1147\"\u003e\u003cstrong data-end=\"1162\" data-start=\"1147\"\u003eCholesterol\u003c\/strong\u003e: 108 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1194\" data-start=\"1173\"\u003e\n\u003cp data-end=\"1194\" data-start=\"1175\"\u003e\u003cstrong data-end=\"1185\" data-start=\"1175\"\u003eSodium\u003c\/strong\u003e: 78 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"1lb Sockeye Steaks (Frozen)","offer_id":50093177274663,"sku":"WS-01-01-13","price":23.0,"currency_code":"CAD","in_stock":true},{"title":"5lb Wild Sockeye Steaks (Frozen)","offer_id":50093177307431,"sku":"WS-01-01-14","price":110.0,"currency_code":"CAD","in_stock":true},{"title":"Family Pack: 10lb Wild Sockeye Steaks (Frozen)","offer_id":50093177340199,"sku":"WS-01-01-15","price":200.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/WEEKLY_FRESH_28.png?v=1769357258"},{"product_id":"wild-sockeye-salmon-fillets-frozen-copy","title":"Whole Wild Sockeye Salmon (Frozen)","description":"\u003ch3 data-start=\"111\" data-end=\"164\"\u003e\u003cstrong data-start=\"115\" data-end=\"162\"\u003eFrozen Whole Wild Sockeye Salmon (Head Off)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"165\" data-end=\"376\"\u003e\u003cstrong data-start=\"165\" data-end=\"188\"\u003ePrice is per fish. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"378\" data-end=\"670\"\u003eOur frozen whole wild sockeye salmon (head off) is ideal for those who love to cook with the full fish—whether for roasting, smoking, or filleting at home. Caught off the coast of Vancouver Island and flash-frozen for freshness, this option offers incredible value and rich West Coast flavor.\u003c\/p\u003e\n\u003ch4 data-start=\"672\" data-end=\"699\"\u003e🐟 Product Highlights:\u003c\/h4\u003e\n\u003cul data-start=\"700\" data-end=\"1082\"\u003e\n\u003cli data-start=\"700\" data-end=\"765\"\u003e\n\u003cp data-start=\"702\" data-end=\"765\"\u003e\u003cstrong data-start=\"702\" data-end=\"727\"\u003eWhole Fish (Head Off)\u003c\/strong\u003e: Cleaned and scaled, ready for prep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"766\" data-end=\"846\"\u003e\n\u003cp data-start=\"768\" data-end=\"846\"\u003e\u003cstrong data-start=\"768\" data-end=\"786\"\u003eLocally Caught\u003c\/strong\u003e: Wild from the waters near Port Alberni, Vancouver Island\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"847\" data-end=\"922\"\u003e\n\u003cp data-start=\"849\" data-end=\"922\"\u003e\u003cstrong data-start=\"849\" data-end=\"865\"\u003eFlash-Frozen\u003c\/strong\u003e: Sashimi-grade quality preserved for maximum freshness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"923\" data-end=\"998\"\u003e\n\u003cp data-start=\"925\" data-end=\"998\"\u003e\u003cstrong data-start=\"925\" data-end=\"943\"\u003eNutrient-Dense\u003c\/strong\u003e: Packed with omega-3s, lean protein, and bold flavor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"999\" data-end=\"1082\"\u003e\n\u003cp data-start=\"1001\" data-end=\"1082\"\u003e\u003cstrong data-start=\"1001\" data-end=\"1017\"\u003eNo Additives\u003c\/strong\u003e: Wild-caught with zero preservatives, antibiotics, or hormones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1084\" data-end=\"1130\"\u003e🔎 Nutritional Info (per 4 oz serving):\u003c\/h4\u003e\n\u003cul data-start=\"1131\" data-end=\"1242\"\u003e\n\u003cli data-start=\"1131\" data-end=\"1152\"\u003e\n\u003cp data-start=\"1133\" data-end=\"1152\"\u003e\u003cstrong data-start=\"1133\" data-end=\"1145\"\u003eCalories\u003c\/strong\u003e: 288\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1153\" data-end=\"1170\"\u003e\n\u003cp data-start=\"1155\" data-end=\"1170\"\u003e\u003cstrong data-start=\"1155\" data-end=\"1162\"\u003eFat\u003c\/strong\u003e: 14 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1171\" data-end=\"1192\"\u003e\n\u003cp data-start=\"1173\" data-end=\"1192\"\u003e\u003cstrong data-start=\"1173\" data-end=\"1184\"\u003eProtein\u003c\/strong\u003e: 36 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1193\" data-end=\"1220\"\u003e\n\u003cp data-start=\"1195\" data-end=\"1220\"\u003e\u003cstrong data-start=\"1195\" data-end=\"1210\"\u003eCholesterol\u003c\/strong\u003e: 108 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1221\" data-end=\"1242\"\u003e\n\u003cp data-start=\"1223\" data-end=\"1242\"\u003e\u003cstrong data-start=\"1223\" data-end=\"1233\"\u003eSodium\u003c\/strong\u003e: 78 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1410\" data-end=\"1495\"\u003e👉 \u003ca data-start=\"1413\" data-end=\"1495\" class=\"\" rel=\"noopener\" href=\"#\"\u003eClick here to learn more about our wild sockeye salmon sourcing and handling.\u003c\/a\u003e\u003c\/p\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"Whole Sockeye approx. 4.5lb each (Frozen)","offer_id":50093203816743,"sku":"WHL-SOXI-3LB","price":60.0,"currency_code":"CAD","in_stock":true},{"title":"Whole Sockeye approx. 4lb each (Frozen)","offer_id":50093195067687,"sku":"WS-01-01-16","price":0.0,"currency_code":"CAD","in_stock":true},{"title":"Whole Sockeye approx. 5.25lb each (Frozen)","offer_id":50288931340583,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/products\/whole-sockeye-salmon-square.jpg?v=1692665259"},{"product_id":"wild-sockeye-salmon-fillet-5-6-oz-portion-frozen","title":"Wild Sockeye Salmon Fillet - 5-6 oz Portion (Frozen)","description":"\u003ch2 data-start=\"238\" data-end=\"300\"\u003eWild Sockeye Salmon – Single Portion \u0026amp; Multi-Pack Options\u003c\/h2\u003e\n\u003cp data-start=\"301\" data-end=\"385\"\u003e\u003cstrong data-start=\"301\" data-end=\"385\"\u003ePremium wild-caught British Columbia sockeye salmon — portioned and ready to go.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"387\" data-end=\"408\"\u003eProduct Details\u003c\/h3\u003e\n\u003cp data-start=\"409\" data-end=\"679\"\u003eSustainably wild-caught off the coast of British Columbia, our sockeye salmon delivers firm texture, vibrant red flesh, and clean, ocean-fresh flavour. Rich in lean protein and omega-3 fatty acids, it’s a delicious and nutritious choice for meals you’ll look forward to.\u003c\/p\u003e\n\u003ch3 data-start=\"681\" data-end=\"709\"\u003ePortion \u0026amp; Pack Options\u003c\/h3\u003e\n\u003cul data-start=\"710\" data-end=\"981\"\u003e\n\u003cli data-start=\"710\" data-end=\"773\"\u003e\n\u003cp data-start=\"712\" data-end=\"773\"\u003e\u003cstrong data-start=\"712\" data-end=\"730\"\u003eSingle Portion\u003c\/strong\u003e: 5–6 oz fillet — perfect for one person.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"774\" data-end=\"868\"\u003e\n\u003cp data-start=\"776\" data-end=\"868\"\u003e\u003cstrong data-start=\"776\" data-end=\"787\"\u003e10-Pack\u003c\/strong\u003e: Ten individual 5-6 oz portions — great for meal prep, households, or sharing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"869\" data-end=\"981\"\u003e\n\u003cp data-start=\"871\" data-end=\"981\"\u003e\u003cstrong data-start=\"871\" data-end=\"882\"\u003e20-Pack\u003c\/strong\u003e: Twenty individual 5–6 oz portions — ideal for larger families, bulk buying or freezing for later.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"983\" data-end=\"1008\"\u003eBenefits \u0026amp; Features\u003c\/h3\u003e\n\u003cul data-start=\"1009\" data-end=\"1279\"\u003e\n\u003cli data-start=\"1009\" data-end=\"1083\"\u003e\n\u003cp data-start=\"1011\" data-end=\"1083\"\u003eWild-caught (not farmed) — true Pacific sockeye salmon from BC waters.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1084\" data-end=\"1140\"\u003e\n\u003cp data-start=\"1086\" data-end=\"1140\"\u003eNo preservatives, no antibiotics, no added hormones.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1141\" data-end=\"1197\"\u003e\n\u003cp data-start=\"1143\" data-end=\"1197\"\u003eFilleted and individually portioned for convenience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1198\" data-end=\"1279\"\u003e\n\u003cp data-start=\"1200\" data-end=\"1279\"\u003eFlash-frozen (if your supplier uses freezing) to lock in freshness and quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1281\" data-end=\"1306\"\u003eOrdering \u0026amp; Delivery\u003c\/h3\u003e\n\u003cul data-start=\"1307\" data-end=\"1611\"\u003e\n\u003cli data-start=\"1307\" data-end=\"1371\"\u003e\n\u003cp data-start=\"1309\" data-end=\"1371\"\u003eAvailable for all year round (subject to availability).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1372\" data-end=\"1440\"\u003e\n\u003cp data-start=\"1374\" data-end=\"1440\"\u003eChoose your portion size (Single,  5-Pack, 10-Pack, 20-Pack) at checkout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1441\" data-end=\"1494\"\u003e\n\u003cp data-start=\"1443\" data-end=\"1494\"\u003eCombine with other items in your cart if desired.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1495\" data-end=\"1611\"\u003e\n\u003cp data-start=\"1497\" data-end=\"1611\"\u003eLocal delivery or pick-up options (e.g., Ladner, False Creek, Greater Vancouver region) as per your current setup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1613\" data-end=\"1641\"\u003eStorage \u0026amp; Cooking Tips\u003c\/h3\u003e\n\u003cul data-start=\"1642\" data-end=\"2050\"\u003e\n\u003cli data-start=\"1642\" data-end=\"1785\"\u003e\n\u003cp data-start=\"1644\" data-end=\"1785\"\u003eKeep frozen until ready to use (unless delivered fresh; check your packaging instructions). Thaw responsibly in the refrigerator overnight.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1786\" data-end=\"1918\"\u003e\n\u003cp data-start=\"1788\" data-end=\"1918\"\u003ePrep tip: pat dry, season simply (sea salt, pepper, lemon, fresh herbs), and cook to medium-rare or medium to preserve moisture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1919\" data-end=\"2050\"\u003e\n\u003cp data-start=\"1921\" data-end=\"2050\"\u003eWorks beautifully on the grill, in foil parcels, pan-seared, or under the broiler. Serve with fresh vegetables, grains, or salad.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2052\" data-end=\"2089\"\u003eWhy Choose Wild Sockeye Salmon?\u003c\/h3\u003e\n\u003cp data-start=\"2090\" data-end=\"2275\"\u003eBecause you’re choosing authentic wild-caught salmon from British Columbia — supporting local harvesters, getting superior taste and texture, and investing in nutrition with every bite.\u003c\/p\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"Single 5-6oz Portion - Wild Sockeye Salmon Fillet (Frozen)","offer_id":50607095841063,"sku":null,"price":13.25,"currency_code":"CAD","in_stock":false},{"title":"5pc - 5-6oz Portion - Wild Sockeye Salmon Fillet (Frozen)","offer_id":50607095873831,"sku":null,"price":65.0,"currency_code":"CAD","in_stock":false},{"title":"10pc - 5-6oz Portion - Wild Sockeye Salmon Fillet (Frozen)","offer_id":50607095906599,"sku":null,"price":128.0,"currency_code":"CAD","in_stock":false},{"title":"20pc - 5-6oz Portion - Wild Sockeye Salmon Fillet (Frozen)","offer_id":50607095939367,"sku":null,"price":250.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/WEEKLYFRESH_53.png?v=1761848715"},{"product_id":"wild-sockeye-salmon-fillets-frozen-canada-wide-shipping","title":"Wild Sockeye Salmon Fillets (Frozen) - Canada-Wide Shipping","description":"\u003ch3 data-start=\"165\" data-end=\"209\"\u003e\u003cstrong data-start=\"169\" data-end=\"207\"\u003eFrozen Wild Sockeye Salmon Fillets - Canada-Wide Shipping\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"210\" data-end=\"375\"\u003e\u003cstrong data-start=\"210\" data-end=\"233\"\u003ePrice is per pound.\u003c\/strong\u003e Please bring \u003cstrong data-start=\"247\" data-end=\"282\"\u003ecash for any weight differences\u003c\/strong\u003e at pickup or delivery. We do our best to match the weight you select as closely as possible.\u003c\/p\u003e\n\u003cp data-start=\"377\" data-end=\"634\"\u003eEnjoy the bold flavor and nutritional benefits of wild-caught sockeye salmon—flash-frozen to preserve its sashimi-grade quality. Our fillets are sourced from the pristine waters around Port Alberni, Vancouver Island, offering a true taste of the West Coast.\u003c\/p\u003e\n\u003ch4 data-start=\"636\" data-end=\"663\"\u003e🐟 Product Highlights:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-start=\"666\" data-end=\"741\"\u003e\n\u003cstrong data-start=\"666\" data-end=\"691\"\u003eSashimi-Grade Quality\u003c\/strong\u003e: Flash-frozen for optimal freshness and texture\u003c\/li\u003e\n\u003cli data-start=\"744\" data-end=\"817\"\u003e\n\u003cstrong data-start=\"744\" data-end=\"764\"\u003eRich in Omega-3s\u003c\/strong\u003e: Excellent source of lean protein and healthy fats\u003c\/li\u003e\n\u003cli data-start=\"820\" data-end=\"890\"\u003e\n\u003cstrong data-start=\"820\" data-end=\"840\"\u003eFirm \u0026amp; Flavorful\u003c\/strong\u003e: Deep red flesh with a clean, ocean-fresh taste\u003c\/li\u003e\n\u003cli data-start=\"893\" data-end=\"974\"\u003e\n\u003cstrong data-start=\"893\" data-end=\"909\"\u003eNo Additives\u003c\/strong\u003e: Wild-caught with zero preservatives, antibiotics, or hormones\u003c\/li\u003e\n\u003cli data-start=\"977\" data-end=\"1043\"\u003e\n\u003cstrong data-start=\"977\" data-end=\"995\"\u003eVersatile Cuts\u003c\/strong\u003e: Perfect for grilling, baking, or pan-searing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1045\" data-end=\"1091\"\u003e🔎 Nutritional Info (per 4 oz serving):\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-start=\"1094\" data-end=\"1113\"\u003e\n\u003cstrong data-start=\"1094\" data-end=\"1106\"\u003eCalories\u003c\/strong\u003e: 288\u003c\/li\u003e\n\u003cli data-start=\"1116\" data-end=\"1131\"\u003e\n\u003cstrong data-start=\"1116\" data-end=\"1123\"\u003eFat\u003c\/strong\u003e: 14 g\u003c\/li\u003e\n\u003cli data-start=\"1134\" data-end=\"1153\"\u003e\n\u003cstrong data-start=\"1134\" data-end=\"1145\"\u003eProtein\u003c\/strong\u003e: 36 g\u003c\/li\u003e\n\u003cli data-start=\"1156\" data-end=\"1181\"\u003e\n\u003cstrong data-start=\"1156\" data-end=\"1171\"\u003eCholesterol\u003c\/strong\u003e: 108 mg\u003c\/li\u003e\n\u003cli data-start=\"1184\" data-end=\"1203\"\u003e\n\u003cstrong data-start=\"1184\" data-end=\"1194\"\u003eSodium\u003c\/strong\u003e: 78 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1205\" data-end=\"1333\"\u003e❗\u003cstrong data-start=\"1206\" data-end=\"1215\"\u003eNote:\u003c\/strong\u003e Family packs include full fillets and a couple of tail pieces to ensure fair value across orders. Quality guaranteed.\u003c\/p\u003e\n\u003cp data-start=\"1335\" data-end=\"1435\"\u003e👉 Want to learn more about how we source and handle our wild salmon? \u003ca data-start=\"1405\" data-end=\"1435\" class=\"\" rel=\"noopener\" href=\"#\"\u003eClick here to learn more.\u003c\/a\u003e\u003c\/p\u003e","brand":"BC Live Spot Prawns \u0026 Seafood","offers":[{"title":"1lb Wild Sockeye Fillets (Frozen)","offer_id":51542024978727,"sku":"WS-01-01-10","price":20.0,"currency_code":"CAD","in_stock":true},{"title":"5lb Wild Sockeye Fillets (Frozen)","offer_id":51542025011495,"sku":"WS-01-01-11","price":100.0,"currency_code":"CAD","in_stock":true},{"title":"Family Pack: 10lbs Wild Sockeye Fillets (Frozen)","offer_id":51542025044263,"sku":"WS-01-01-12","price":200.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0888\/files\/WEEKLY_FRESH_26.png?v=1726384891"}],"url":"https:\/\/bclivespotprawns.com\/collections\/family-packs\/delivery-only.oembed","provider":"BC Live Spot Prawns \u0026 Seafood","version":"1.0","type":"link"}