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Wild Coho Salmon
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Caught in and around the west coast of Vancouver Island, British Columbia, our wild Coho Salmon is distinguished by its orange-red flesh, firm texture and delicate flavour. Wild Coho Salmon is a versatile fish to cook; bake, broil, grill, poach, sauté, you can't go wrong!
Wild Coho Salmon Notes:
- flash-frozen at sea to ensure optimal quality
- firm texture
- mild-tasting
- intense red-coloured flesh
- high in omega-3 fatty acids
- flash-frozen fillets are individually vacuumed sealed
- fillets are skin-on with very minimal pin bones
*note: When you order family packs, you will get some smaller pieces because we have to be fair to all our customers. However, you will not be disappointed with our quality!
Nutritional Information for Wild Coho Salmon:
per 3oz of of raw wild coho salmon
- Calories 124
- Fat 5 g
- Protein 18 g
- Cholesterol 38 mg
- Sodium 39 mg