Wild Coho Salmon Fillet
Sourced sustainably from the abundant waters surrounding Vancouver Island, British Columbia, our Wild Coho Salmon is renowned for its vibrant orange-red flesh, firm consistency, and subtle taste. With its exceptional qualities, this fish lends itself perfectly to various cooking methods, allowing you to explore baking, broiling, grilling, poaching, and sautéing. Discover the culinary possibilities that await with this versatile option that embraces the natural beauty of the ocean while respecting all forms of life.
Frozen Wild Coho Salmon Fillet Notes:
- flash-frozen at sea to ensure optimal quality
- firm texture
- mild-tasting
- intense red-coloured flesh
- high in omega-3 fatty acids
- flash-frozen fillets are individually vacuumed sealed
- fillets are skin-on with very minimal pin bones
*note: When you order family packs, you will get some smaller pieces because we have to be fair to all our customers. However, you will not be disappointed with our quality!
Nutritional Information for Wild Coho Salmon:
per 3oz of of raw wild coho salmon
- Calories 124
- Fat 5 g
- Protein 18 g
- Cholesterol 38 mg
- Sodium 39 mg
The seafood is so good. the smoked salmon is the best we’ve ever had! when they were out of one item they replaced it with a side of smoked salmon. i’ve been getting seafood from Bc spot prawn for awhile and very happy with what we have bought and the service too. thank you !
