Frozen Wild Rockfish
Our Wild Rockfish Fillets is sourced responsibly from the pristine waters along the west coast of Vancouver Island. Recognized also as Pacific Ocean Perch, this seafood treasure presents a medium-firm texture, offering a lean and delicately mild experience, characterized by its sweet and nutty undertones and flaky consistency. As a mild white fish, its versatility shines through various culinary techniques – from frying to steaming, panko-breading, or even crafting delectable ceviche.
Frozen Wild Rockfish Notes:
- Fillets are skin on and may contain pin bones
- Whole fish is approximately 3-4lb each, head-on and uncleaned
- Firm, lean, and mild
- Low in calories
- High in omega-3 fatty acids
- High protein, low saturated fat and cholesterol
- Flash-frozen fillets are vacuumed and sealed
- Thaw & ready to cook
- No preservatives, wild-caught, never farmed or genetically-modified
Nutritional Information for Frozen Wild Rockfish :
Per 3oz of Wild Rockfish
- Calories 80
- Fat 2 g
- Protein 16 g
- Cholesterol 30 mg
- Sodium 55 mg
Wild Rockfish
Packaging needs a little work.
I think you hit most all the marks.
Love your business model
Wild Rockfish
The Order that we received was Great. Superior Quality Fish, Well Portioned and Packaged. We Steamed two Fillets with Ginger and Green Onion, finished with Sweet Soy Sauce and Smoking Hot Peanut Oil. Very Flavorful and Tasty.
Delicious and as always fabulous service.
