Wild Sablefish / Black Cod (Frozen) - BC Live Spot Prawns & Seafood

Wild Sablefish (Black Cod) - Steaks

Name: Wild Sablefish (Black Cod) - Steaks
Brand: BC Live Spot Prawns & Seafood
SKU: SF-01-02
Price: 17.0 CAD
Availability: InStock

$17.00 / lb

Size

1lb Sablefish Steaks (Frozen)

5lb Sablefish Steaks

12lb Sablefish Steaks

Quantity

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Wild Black Cod (Sablefish) – Steak Cut

Savor the rich, buttery flavor of our Wild Sablefish Steaks, sustainably harvested from the cold, pristine waters of Haida Gwaii. These thick, skin-on cross-section cuts are perfect for hearty meals, offering a luxurious texture and unmatched depth of flavor.

Why You'll Love It:

Thick & Buttery: Steak cuts offer a juicy, melt-in-your-mouth texture that's nearly impossible to overcook.
Sustainably Sourced: Wild-caught and flash-frozen at sea to lock in freshness and flavor.
Perfect for Grilling: The skin-on steak format holds up beautifully on the grill or in the oven.
High in Omega-3s: Naturally rich in healthy fats to support heart, brain, and skin health.

Product Details:

Cross-section steak cuts with skin-on.
Flash-frozen at sea for peak freshness.
Vacuum-sealed; please note bones may be present and can occasionally puncture packaging.
Excellent for grilling, pan-searing, baking, or broiling.

Nutritional Information (Per 3 oz Serving):

Calories: 212
Protein: 15g
Fat: 17g
Cholesterol: 54mg
Sodium: 61mg

🛒 Order now to experience the premium quality and flavor of Wild Sablefish Steaks!

Looking for boneless fillets instead? [Check out our Wild Sablefish Fillets here.]

For preparation ideas, check out our .

Disclaimer: Please note that our products are subject to availability. In the rare case we cannot fulfill items in your order, you will be contacted. Our payment methods are Credit Card, Paypal, E-Transfer ("Bank Transfer"), Cash upon pick up (local Vancouver deliveries or pick ups only). Buy seafood online directly from your local fishermen now for the highest-quality and freshest seafood! You can pick up at Ladner Wharf or Vancouver, or get it delivered straight to your door. Find more information and delivery options here.

Why choose us?

Buy Seafood from your Local Fishermen

When you shop local, you are not only contributing to the welfare of your local fishing families, but also to your local economy, and the health of our oceans. It is win-win for everybody!

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Testimonials

They delivered on time. I also like they do remind you before the delivery day. The price is reasonable... I just tried the wild albacore tuna and I love it. Fresh food. Great selection, Knowledgeable staff!!
Marie Ana

Very good customer service easy to order and dropped off at my house no delivery fee. Can’t wait to try my spot prawns!!
Christine Lee

Guaranteed Quality

Wild-Caught, Local, Sustainable Seafood from Shore-to-Plate

Our fresh, frozen, and live seafood products are all guaranteed wild-caught in the pristine oceans along the coast of beautiful British Columbia.

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The Problem with Fake Seafood | BC Live Spot Prawns & Seafood

Peace of Mind

You Can Trust Us

Seafood mislabelling is unfortunately a common practice in our industry. When you buy seafood online from us at BC Live Spot Prawns & Seafood, you know our seafood products are all local and wild-caught— not farmed or imported from overseas.

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Stay Healthy & Happy

Optimize Your Well-Being

It is crucial to add seafood to your diet because it is full of omega-3 fatty acids, protein, and a multitude of nutrients. Eat well, perform well, live well!

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Wild Sablefish (Black Cod) - Steaks

Wild Black Cod (Sablefish) – Steak Cut

Why You'll Love It:

Product Details:

Nutritional Information (Per 3 oz Serving):

Customer Reviews

Testimonials

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