Lingcod (Frozen, Wild)

Sale price $17.00 / lb
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Only -535 items in stock!

Craving for fish and chips, fish tacos or chowder? Lingcod -- a beautiful white, flaky fish -- is versatile in cooking due to its firm texture and delicious flavour. The meat holds together nicely and it's perfect for baking, broiling, steaming, poaching, smoked, fried, or even simply pan-fried.

Our wild-caught lingcod is perfect for a healthy, lean, and omega-3 rich meal. It is sustainably caught from Haida Gwaii, BC, by our local fishing families, and flash-frozen at sea to preserve freshness and quality.

Wild Wild Lingcod Notes:

  • frozen, vacuumed-packed, skin on, bones-off
  • deliciously mild, slightly sweet flavour
  • high in lean protein which aids in healthy bones, cartilage, skin and blood
  • lingcod is an excellent source of omega-3 fatty acids for optimal heart and brain health
  • low in calories, sodium, and fat
  • wild-caught, never farmed or genetically-modified
  • note: this is not sashimi-grade
  • interesting fact: lingcod is not a "cod" despite its name
  • Please note, the family packs contain full fillets, and a couple of tail pieces to be fair to all our customers.

Nutritional Information for Wild Lingcod:

per 3.5oz of of Wild Lingcod

  • Calories 128
  • Fat 3 g
  • Protein 22 g
  • Cholesterol 66 mg
  • Sodium 400 m

Customer Reviews

Based on 24 reviews
96%
(23)
4%
(1)
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0%
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W
William Putko
Lingcod

We are enjoying our Lingcod fillets very much. They are quick and easy to prepare and very tasty.

L
Lisa Albrecht

Lingcod (Wild)

H
Helen Perry
Lingcod

Tasty enough. Haven’t tried it by itself yet so can’t comment as to its full flavour. One thing though, it would be helpful if ALL fish sold had weight by package so you can know how much you may need to thaw for a recipe.

M
Michael Nowazek
Amazing products and services

I am so impressed and happy with my order from BC Live Spot. The ordering was easy and intuitive. I was able to choose exactly what I anted and in the amounts I wanted. Shipping to where I live in Edmonton was also flawless, shipped and arrived when I was told and the fish we received were stunning. Then when we started to eat the fish, we were extremely impressed. It tasted fresh, clean and exceeded all expectations. We will be ordering again, we love this food and the experience so much.

C
Connie Stanley

Lingcod (Wild)

Disclaimer: Please note that our products are subject to availability. In the rare case we cannot fulfill items in your order, you will be contacted. Our payment methods are Credit Card, Paypal, E-Transfer ("Bank Transfer"), Cash upon pick up (local Vancouver deliveries or pick ups only). Buy seafood online directly from your local fishermen now for the highest-quality and freshest seafood! You can pick up at Ladner Wharf or Vancouver, or get it delivered straight to your door. Find more information and delivery options here.

Why choose us?

Buy Seafood from your Local Fishermen

When you shop local, you are not only contributing to the welfare of your local fishing families, but also to your local economy, and the health of our oceans. It is win-win for everybody!

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Testimonials

They delivered on time. I also like they do remind you before the delivery day. The price is reasonable... I just tried the wild albacore tuna and I love it. Fresh food. Great selection, Knowledgeable staff!!

Marie Ana

Very good customer service easy to order and dropped off at my house no delivery fee. Can’t wait to try my spot prawns!!

Christine Lee

Guaranteed Quality

Wild-Caught, Local, Sustainable Seafood from Shore-to-Plate

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Customer Reviews

Based on 24 reviews
96%
(23)
4%
(1)
0%
(0)
0%
(0)
0%
(0)
W
William Putko
Lingcod

We are enjoying our Lingcod fillets very much. They are quick and easy to prepare and very tasty.

L
Lisa Albrecht

Lingcod (Wild)

H
Helen Perry
Lingcod

Tasty enough. Haven’t tried it by itself yet so can’t comment as to its full flavour. One thing though, it would be helpful if ALL fish sold had weight by package so you can know how much you may need to thaw for a recipe.

M
Michael Nowazek
Amazing products and services

I am so impressed and happy with my order from BC Live Spot. The ordering was easy and intuitive. I was able to choose exactly what I anted and in the amounts I wanted. Shipping to where I live in Edmonton was also flawless, shipped and arrived when I was told and the fish we received were stunning. Then when we started to eat the fish, we were extremely impressed. It tasted fresh, clean and exceeded all expectations. We will be ordering again, we love this food and the experience so much.

C
Connie Stanley

Lingcod (Wild)