Wild Sablefish / Black Cod
Sale price $13.50 / lb*Please read the product descriptions carefully. Please bring cash in case you need to pay the difference in weight for the whole sablefish.
Black Cod Fillets, also known as Sablefish, from the waters in Haida Gwaii, is famous for its velvety texture with a rich and delicate buttery flavour with a hint of sweetness. Grilled, smoked, poached or roasted, you cannot go wrong with serving a decadent piece of wild black cod.
Wild Black Cod / Sablefish Fillet Notes:
- Flash frozen at sea to ensure quality and freshness
- Each whole sablefish will feed 4 to 5 people
- 1lb = 16oz; an individual portion is about 0.5lb
- high in omega-3 fatty acids
- high-quality protein
- contains iron, calcium, copper, and another mineral
- You will receive black cod steaks in various sizes as it is from the whole fish
- Sablefish steaks may contain a small number of bones, but they are usually really easy to pick out
- fillets are skin-on with very minimal pin bones
- no preservatives, wild-caught, never farmed or genetically-modified
- Please note that our wild sablefish is not sashimi-grade
- Learn more about Frozen wild sablefish / black cod on our blog!
- Please note the family packs contain full fillets and a couple of tail pieces to be fair to all our customers.
*Note: Bones may puncture holes in the vacuum seal bags that steaks come in.
Nutritional Information for Wild Sablefish:
Per 3oz of the wild sablefish
- Calories 212
- Fat 17 g
- Protein 15 g
- Cholesterol 54 mg
- Sodium 61 mg
Click here to learn more about Frozen Wild Sable Fish / Black Cod Fillets on our blog!
Click here for a Nobu's famous Miso Black Cod recipe!
