Wild Sablefish / Black Cod

Regular price $33.00 / fish
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Only 14 items in stock!
*Please read the product descriptions carefully. Please bring cash in case you need to pay the difference in weight for the whole sable fish. * If we state the fish is 3lb-4lb in size. please add at least 3lb to your cart and we will do our best to get as close to your weight as possible.
*Wild Sable Fish FILLETS won't be available until Friday, October 16.

Black Cod, also known as Sablefish, from the waters in Haida Gwaii, is famous for it's velvety texture with a rich and delicate buttery flavour with a hint of sweetness. Grilled, smoked, poached or roasted, you cannot go wrong serving a decadent piece of wild black cod.

Wild Black Cod / Wild Sable Fish Notes:

  • flash frozen at sea to ensure quality and freshness
  • each whole sable fish will feed 4-5 people
  • 1lb = 16oz; an individual portion is about 0.5lb
  • high in omega-3 fatty acids
  • high-quality protein
  • contains iron, calcium, iron, copper, and other mineral
  • you will receive black cod steaks in various sizes as it is from the whole fish
  • fillets are skin on with very minimal bones
  • no preservatives, wild-caught, never farmed or genetically-modified
  • learn more about wild sable fish / black cod on our blog!

Available (please choose from the drop down menu):

  1. 5lb Case of Frozen Wild Sablefish Steaks (approx. 10-14 steaks per case at $13.50/lb)
  2. Frozen Whole Wild Sablefish (head off, gutted, cleaned, approx. 3-4lb each, $11/lb, 3lb minimum total)
  3. Frozen, skin-on, boneless wild sable fish fillets @ $22/lb, each piece is approx. 1-2lb
  4. Tails & end pieces @ $10.50/lb

*note: bones may puncture holes in the vacuum seal bags that steaks comes in.

Nutritional Information for Wild Sable Fish:

per 3oz of the wild sablefish

    • Calories 212
    • Fat 17 g
    • Protein 15 g
    • Cholesterol 54 mg
    • Sodium 61 mg

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    Click here to learn more about Wild Sable Fish / Black Cod on our blog!

    Click here for a Nobu's famous Miso Black Cod recipe!

    Buy your wild sable fish online direct from your local fishermen now for the highest-quality and fresh seafood! You can pick up at Ladner Wharf or get it delivered straight to your door. Find more information and delivery options here.

    Why choose us?

    Buy Seafood from your Local Fishermen

    When you shop local, you are not only contributing to the welfare of your local fishing families, but also to your local economy, and the health of our oceans. It is win-win for everybody!

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    Testimonials

    They delivered on time. I also like they do remind you before the delivery day. The price is reasonable... I just tried the wild albacore tuna and I love it. Fresh food. Great selection, Knowledgeable staff!!

    Marie Ana

    Very good customer service easy to order and dropped off at my house no delivery fee. Can’t wait to try my spot prawns!!

    Christine Lee

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