Wild Sablefish / Black CodRegular price $33.00 / fish
*Please read the product descriptions carefully. Please bring cash in case you need to pay the difference in weight for the whole sable fish. * If we state the fish is 3lb-4lb in size. please add at least 3lb to your cart and we will do our best to get as close to your weight as possible.
*Wild Sable Fish FILLETS won't be available until Friday, October 16.
Black Cod, also known as Sablefish, from the waters in Haida Gwaii, is famous for it's velvety texture with a rich and delicate buttery flavour with a hint of sweetness. Grilled, smoked, poached or roasted, you cannot go wrong serving a decadent piece of wild black cod.
Wild Black Cod / Wild Sable Fish Notes:
- flash frozen at sea to ensure quality and freshness
- each whole sable fish will feed 4-5 people
- 1lb = 16oz; an individual portion is about 0.5lb
- high in omega-3 fatty acids
- high-quality protein
- contains iron, calcium, iron, copper, and other mineral
- you will receive black cod steaks in various sizes as it is from the whole fish
- fillets are skin on with very minimal bones
- no preservatives, wild-caught, never farmed or genetically-modified
- learn more about wild sable fish / black cod on our blog!
Available (please choose from the drop down menu):
- 5lb Case of Frozen Wild Sablefish Steaks (approx. 10-14 steaks per case at $13.50/lb)
- Frozen Whole Wild Sablefish (head off, gutted, cleaned, approx. 3-4lb each, $11/lb, 3lb minimum total)
- Frozen, skin-on, boneless wild sable fish fillets @ $22/lb, each piece is approx. 1-2lb
- Tails & end pieces @ $10.50/lb
*note: bones may puncture holes in the vacuum seal bags that steaks comes in.
Nutritional Information for Wild Sable Fish:
per 3oz of the wild sablefish
- Calories 212
- Fat 17 g
- Protein 15 g
- Cholesterol 54 mg
- Sodium 61 mg
Buy a seafood box and save:
Buy your wild sable fish online direct from your local fishermen now for the highest-quality and fresh seafood! You can pick up at Ladner Wharf or get it delivered straight to your door. Find more information and delivery options here.