Wild Sablefish / Black Cod (Frozen)

Name: Wild Sablefish / Black Cod (Frozen)
Brand: BC Live Spot Prawns & Seafood
SKU: SF-01-02
Price: 15.0 CAD
Availability: InStock

$15.00 / lb

Size

1lb Sablefish Steaks (Frozen)

5lb Sablefish Steaks

12lb Sablefish Steaks

6oz Individual Sablefish Fillet (Frozen)

1lb Sablefish Fillets (Frozen)

5lb Sablefish Fillet (Frozen)

10lb Sablefish Fillet (Frozen)

Quantity

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Wild Black Cod (Sablefish) – Premium Cut Selection

Our Wild Black Cod (Sablefish) is sustainably sourced from the cold, pristine waters of Haida Gwaii, delivering rich flavor and buttery texture. This premium white fish is highly sought after for its high Omega-3 content and versatility in the kitchen.

Why You'll Love It:

Premium Quality: Wild-caught and flash-frozen at sea to preserve peak freshness.
Rich & Buttery: A delicate, melt-in-your-mouth texture perfect for any dish. Nearly impossible to overcook
Versatile & Easy to Cook: Ideal for grilling, roasting, poaching, smoking, or pan-searing.
Available in Various Cuts: Choose from steaks, fillet whole sides, or portion size cuts to suit your preference.

Product Details:

Flash frozen at sea for maximum freshness.
Naturally rich in Omega-3s for heart and brain health.
Skin-On Cuts: Helps retain moisture and enhances crispiness when cooked.
Check out our Whole Sablefish Option

Note: While every effort is made to remove bones, small pin bones may still be present. Vacuum-sealed bags may be punctured by natural bone structure.

Nutritional Information (Per 3 oz Serving):

Calories: 212
Protein: 15g
Fat: 17g
Cholesterol: 54mg
Sodium: 61mg

🛒 Order now and experience the unmatched taste of Wild Black Cod!

For more information about Wild Sablefish, visit our blog: Learn more here.

For preparation ideas, check out our .

Wild Sablefish

Excellent Black cod Fillets, everyone at our dinner party raved how good they were. Have purchased again!

wild Sablefish

Excellent fish. The whole family young and old love it.

all taste very good

Good Sable fish

Tender, Juicy Black Cod, we all like it at Home, cooks in a gippy. and is perfect for any flavoring you add to it.

Repeat Customer for Wild Sable Fish

Regular customer for a reason. Good quality sablefish. Previously I went to another place to buy sablefish and compared to that, bclivespotprawns is better and cheaper.

1 2 3

Disclaimer: Please note that our products are subject to availability. In the rare case we cannot fulfill items in your order, you will be contacted. Our payment methods are Credit Card, Paypal, E-Transfer ("Bank Transfer"), Cash upon pick up (local Vancouver deliveries or pick ups only). Buy seafood online directly from your local fishermen now for the highest-quality and freshest seafood! You can pick up at Ladner Wharf or Vancouver, or get it delivered straight to your door. Find more information and delivery options here.

Why choose us?

Buy Seafood from your Local Fishermen

When you shop local, you are not only contributing to the welfare of your local fishing families, but also to your local economy, and the health of our oceans. It is win-win for everybody!

Learn More

Testimonials

They delivered on time. I also like they do remind you before the delivery day. The price is reasonable... I just tried the wild albacore tuna and I love it. Fresh food. Great selection, Knowledgeable staff!!
Marie Ana

Very good customer service easy to order and dropped off at my house no delivery fee. Can’t wait to try my spot prawns!!
Christine Lee

Guaranteed Quality

Wild-Caught, Local, Sustainable Seafood from Shore-to-Plate

Our fresh, frozen, and live seafood products are all guaranteed wild-caught in the pristine oceans along the coast of beautiful British Columbia.

Learn More

The Problem with Fake Seafood | BC Live Spot Prawns & Seafood

Peace of Mind

You Can Trust Us

Seafood mislabelling is unfortunately a common practice in our industry. When you buy seafood online from us at BC Live Spot Prawns & Seafood, you know our seafood products are all local and wild-caught— not farmed or imported from overseas.

Learn More

Stay Healthy & Happy

Optimize Your Well-Being

It is crucial to add seafood to your diet because it is full of omega-3 fatty acids, protein, and a multitude of nutrients. Eat well, perform well, live well!

Learn More

Benefits of Seafood in Your Diet | Vancouver

Back to Family Packs

Wild Sablefish

Excellent Black cod Fillets, everyone at our dinner party raved how good they were. Have purchased again!

wild Sablefish

Excellent fish. The whole family young and old love it.

all taste very good

Good Sable fish

Tender, Juicy Black Cod, we all like it at Home, cooks in a gippy. and is perfect for any flavoring you add to it.

Repeat Customer for Wild Sable Fish

Regular customer for a reason. Good quality sablefish. Previously I went to another place to buy sablefish and compared to that, bclivespotprawns is better and cheaper.

1 2 3

Fishermen Weekly Seafood Specials (March 23-30)

Confusing

No weight indicated on packaging so hard to tell if I received what I ordered. They very kindly phoned and tried to explain their methods to me and I still think it would be helpful if the weight appeared on the packaging

no time frame for delivery

Ok..

Not sure if all the fish portions were supposed to be vacuum sealed. I assume so since 50% of the portions were sealed properly. I just hope i finish the fish before it starts getting freezer burn.

Not as expected

There was ice inside the plastic packaging, ti defrosted them in the fridge and cooked in air fryer with garlic lemon butter and they were quite tough

Wild Sablefish / Black Cod (Frozen)

Wild Black Cod (Sablefish) – Premium Cut Selection

Why You'll Love It:

Product Details:

Nutritional Information (Per 3 oz Serving):

Customer Reviews

Testimonials

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