Wild Sablefish / Black Cod (Frozen)

Name: Wild Sablefish / Black Cod (Frozen)
Brand: BC Live Spot Prawns & Seafood
SKU: SF-01-02
Price: 18.7 CAD
Availability: InStock

$18.70 / lb

Size

1lb Sablefish Steaks (Frozen)

5lb Sablefish Steaks

12lb Sablefish Steaks

6oz Individual Sablefish Fillet (Frozen)

1lb Sablefish Fillets (Frozen)

Quantity

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Wild Black Cod (Sablefish) Fillets

*Please read the product descriptions carefully. Bring cash in case you need to pay for any weight differences for the whole sablefish.

Our Wild Black Cod Fillets, also known as Sablefish, are sourced from the pristine waters of Haida Gwaii. These versatile fillets can be prepared using various cooking methods, including grilling, smoking, poaching, or roasting.

Product Highlights:

Flash Frozen: Our sablefish is flash frozen at sea to maintain quality and freshness.
Serving Size: A whole sablefish typically serves 4 to 5 people.
Portion Size: 1 lb = 16 oz; individual portions are approximately 0.5 lb.
Fillet Characteristics: Skin-on fillets with minimal pin bones; steaks may contain small bones.
Source: Wild-caught and free from preservatives.
Cooking Note: This product is not intended for raw consumption.
Family Packs: Available, including full fillets and tail pieces.

*Note: Bones may puncture the vacuum seal bags.

Nutritional Information (Per 3 oz Serving):

Calories: 212
Fat: 17 g
Protein: 15 g
Cholesterol: 54 mg
Sodium: 61 mg

For more information about Wild Sablefish, visit our blog: Learn more here.

For preparation ideas, check out our .

wild Sablefish

Excellent fish. The whole family young and old love it.

all taste very good

Good Sable fish

Tender, Juicy Black Cod, we all like it at Home, cooks in a gippy. and is perfect for any flavoring you add to it.

Repeat Customer for Wild Sable Fish

Regular customer for a reason. Good quality sablefish. Previously I went to another place to buy sablefish and compared to that, bclivespotprawns is better and cheaper.

Best value

Quality is great. Vacumn packed. Handy to use. Tasty meat!

1 2 3

Disclaimer: Please note that our products are subject to availability. In the rare case we cannot fulfill items in your order, you will be contacted. Our payment methods are Credit Card, Paypal, E-Transfer ("Bank Transfer"), Cash upon pick up (local Vancouver deliveries or pick ups only). Buy seafood online directly from your local fishermen now for the highest-quality and freshest seafood! You can pick up at Ladner Wharf or Vancouver, or get it delivered straight to your door. Find more information and delivery options here.

Why choose us?

Buy Seafood from your Local Fishermen

When you shop local, you are not only contributing to the welfare of your local fishing families, but also to your local economy, and the health of our oceans. It is win-win for everybody!

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Testimonials

They delivered on time. I also like they do remind you before the delivery day. The price is reasonable... I just tried the wild albacore tuna and I love it. Fresh food. Great selection, Knowledgeable staff!!
Marie Ana

Very good customer service easy to order and dropped off at my house no delivery fee. Can’t wait to try my spot prawns!!
Christine Lee

Guaranteed Quality

Wild-Caught, Local, Sustainable Seafood from Shore-to-Plate

Our fresh, frozen, and live seafood products are all guaranteed wild-caught in the pristine oceans along the coast of beautiful British Columbia.

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The Problem with Fake Seafood | BC Live Spot Prawns & Seafood

Peace of Mind

You Can Trust Us

Seafood mislabelling is unfortunately a common practice in our industry. When you buy seafood online from us at BC Live Spot Prawns & Seafood, you know our seafood products are all local and wild-caught— not farmed or imported from overseas.

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Stay Healthy & Happy

Optimize Your Well-Being

It is crucial to add seafood to your diet because it is full of omega-3 fatty acids, protein, and a multitude of nutrients. Eat well, perform well, live well!

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Wild Sablefish / Black Cod (Frozen)

Wild Black Cod (Sablefish) Fillets

*Please read the product descriptions carefully. Bring cash in case you need to pay for any weight differences for the whole sablefish.

Product Highlights:

Nutritional Information (Per 3 oz Serving):

Customer Reviews

Testimonials

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Wild Sablefish / Black Cod (Frozen)

Wild Black Cod (Sablefish) Fillets

*Please read the product descriptions carefully. Bring cash in case you need to pay for any weight differences for the whole sablefish.

Product Highlights:

Nutritional Information (Per 3 oz Serving):

Customer Reviews

Testimonials

Customer Reviews

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